Max8 Strong


This class is taught by:

Kayne Goldfinch

Don’t be surprised if you see Kayne dancing every now and then (you are more than welcome to join him) as he loves to create a fun environment. He has many hobbies that include; cooking (secretly terrible at it), being adventurous, meeting new people and reading. Kayne also enjoys stepping outside of his comfort zone, this is what brought him over to Sydney from New Zealand. He believes movement is the key to enjoying life and preventing injuries in the future. Are you ready to be moved?
Legs, Chest, Back or Core, get total body strong with Max8 Strong.
Weight training at its best with total body muscle building, muscle toning and strength development. This session will have you feeling the effects and seeing the gains in no time.
These classes have been developed to accommodate all fitness levels, they are recommended for people who have experienced weight training in the past.
    

Upcoming classes:

  • Mon 12 Nov 6:00 pm - 6:45 pm with Rachel Jorgensen
  • Wed 14 Nov 6:30 am - 7:15 am with Rachel Jorgensen
  • Wed 14 Nov 9:30 am - 10:15 am with Kayne Goldfinch
  • Fri 16 Nov 5:30 pm - 6:15 pm with Kayne Goldfinch
  • Mon 19 Nov 6:00 pm - 6:45 pm with Rachel Jorgensen
  • Wed 21 Nov 6:30 am - 7:15 am with Rachel Jorgensen
  • Wed 21 Nov 9:30 am - 10:15 am with Kayne Goldfinch
  • Fri 23 Nov 5:30 pm - 6:15 pm with Kayne Goldfinch
  • Mon 26 Nov 6:00 pm - 6:45 pm with Rachel Jorgensen
  • Wed 28 Nov 6:30 am - 7:15 am with Rachel Jorgensen
  • Wed 28 Nov 9:30 am - 10:15 am with Kayne Goldfinch
  • Fri 30 Nov 5:30 pm - 6:15 pm with Kayne Goldfinch
  • Mon 03 Dec 6:00 pm - 6:45 pm with Rachel Jorgensen
  • Wed 05 Dec 6:30 am - 7:15 am with Rachel Jorgensen
  • Wed 05 Dec 9:30 am - 10:15 am with Kayne Goldfinch
  • Fri 07 Dec 5:30 pm - 6:15 pm with Kayne Goldfinch
  • Mon 10 Dec 6:00 pm - 6:45 pm with Rachel Jorgensen
  • Wed 12 Dec 6:30 am - 7:15 am with Rachel Jorgensen
  • Wed 12 Dec 9:30 am - 10:15 am with Kayne Goldfinch
  • Fri 14 Dec 5:30 pm - 6:15 pm with Kayne Goldfinch