TOTESFIT | Training for U18's

Totes Fit is an exciting branch of 6X devoted to under 18's.

 

This program isn't run all year round. May through to September ensures our young members remain fit and healthy during the cold months of winter.

 

These sessions are structured and designed specifically for and aligned with the adolescent body. Overall fat loss, muscle gain and fitness results will show quickly. Each program aims to improve:

 

  • Speed
  • Coordination
  • Agility
  • Balance
  • Flexibility and
  • Strength

 

During training sessions, competition and individual performance will determine the duration of each session while challenges will finish it. Records are kept for future motivation and performance benchmarks.

 

Wednesday & Friday afternoons at 4:30pm

 

Cost: $90 per month

Members: $76 per month

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