Swipe key access
Monday to Sunday, 5am to 9pm. Your key opens the door outside staffed hours, so you are never negotiating with a timetable.
Gym access · Maroubra
Gym Access In Maroubra5am To 9pm, Seven Days
A proper strength and conditioning floor on Malabar Road, opened with your own swipe key. Train on your schedule, with coaches on the floor through staffed hours if you want a second set of eyes.
- Swipe key 5am–9pm daily
- 319 Malabar Road, Maroubra
- Coached hours 7 days a week
What you're walking into
A coaching studio you can also just train in.
6X Training is not a 400-machine warehouse. It is a coaching studio with a serious floor: racks, barbells, dumbbells to a genuine weight, cable work, sleds, rowers, bikes and turf, laid out so you can run a full session without queueing behind a circuit of strangers.
Because it is a coaching studio first, the floor is quieter than a big-box gym at almost every hour. You are not waiting twenty minutes for a rack at 6pm, and the equipment gets put back.
Swipe key entry runs 5am to 9pm every day, so early starts before work and late sessions after the kids are down both work. During staffed hours there is always a coach nearby if you want a form check or a spot.
On the floor
- Squat racks, barbells and bumper plates
- Full dumbbell range and adjustable benches
- Cable and functional trainer stations
- Rowers, bikes and sled turf for conditioning
- Kettlebells, bands and accessory equipment
- Change rooms, showers and secure entry
319 Malabar Road, Maroubra NSW 2035
Hours
When you can train, and when a coach is here.
Staffed hours
Monday to Friday 5:30am to 8:30pm, Saturday 7am to 12pm. Coaches on the floor for technique, programming questions and equipment help.
Class times
Max8 small group sessions run 6am, 7am, 9:30am, 5:30pm and 6:30pm Monday to Saturday, if you want the coached option instead.
Getting started
Three steps to a swipe key.
- 01
Come in for a look
Walk the floor, see the equipment and the recovery suite, and tell us how you currently train. Ten minutes, no workout.
- 02
Pick the right access
Gym access on its own, or bundled with Max8 sessions, personal training or the 28-Day Kickstart if you want programming and accountability with it.
- 03
Get your key and a baseline
We set you up with swipe entry and, if you want it, an InBody scan so you have a starting number to train against rather than a guess.
Unstaffed swipe-key hours suit confident, independent trainers. If you are new to resistance training or returning from injury, train during staffed hours and speak to your doctor before starting a new program.
Honest advice
Access alone is the cheapest way to stay exactly where you are.
We will happily sell you a swipe key. We would rather be straight with you first: in fourteen years of running this studio, the members who changed their body composition were almost never the ones who bought access and hoped.
They had a program written for their body, someone correcting the lifts, and a number to check against every few weeks. That is why gym access is included in every coaching membership we offer rather than sold as the destination.
If you already train well and just need a good room to do it in, this is a very good room. If you need the plan and the accountability, start with the Kickstart and the key comes with it.
Questions
Gym access FAQs.
Swipe key access runs 5am to 9pm, seven days a week. Coaching staff are on site Monday to Friday 5:30am to 8:30pm and Saturday 7am to 12pm.
For experienced lifters with a plan, yes. For most people, access plus a program and a coach checking technique is what actually changes body composition. Gym access can be added to any coaching membership.
Gym access is the floor and the equipment. Programming comes with personal training, Max8 small group training or the 28-Day Kickstart, all of which include gym access.
No. Early mornings before 5:30am and later evenings are unstaffed swipe-key hours, which suits confident, independent trainers. If you are newer to lifting, train during staffed hours.
There is street parking on Malabar Road and surrounding streets, and the studio is a short walk from Maroubra Junction bus routes.
Where to next
Add coaching to your access.
Where to next
- Membership options
See how access, Max8, personal training and recovery compare.
- Max8 small group training
Coached sessions capped at eight people, included with most memberships.
- Recovery suite
Infrared sauna, cold plunge and compression to handle the training load.
Your next step
Get the key and the plan in the same month.
The 28-Day Kickstart includes gym access, coached sessions, an InBody scan and a program built from it, so your first month is structured rather than improvised.
Swipe key access 5am–9pm daily at 319 Malabar Road, Maroubra.