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6X Training coach guiding a member through a weight loss session in Maroubra

Fat loss coaching · Sydney's eastern suburbs · Since 2011

Weight Loss Personal Trainer in Sydney

Structured fat loss coaching for men and women ready to lose 5kg or more. Training, nutrition and real accountability, all under one roof in Maroubra and serving Sydney's eastern suburbs.

  • Free consultation before you commit
  • No lock-in Kickstart
  • Helping Sydney lose weight since 2011

The real problem

Why most weight loss doesn't stick

Most people don't fail because they're lazy. They fail because they're guessing. Random workouts, a new diet every few weeks, and no one holding them to it. Weight comes off, then comes back. 6X removes the guesswork with a structured program, measured progress and a coach in your corner every week.

Measured, not guessed

A fat loss coach who actually tracks your results

Every 6X member gets:

What's included

  • A personalised training plan built around your body and your goal, not a generic template
  • Monthly InBody assessments so you see fat lost and muscle kept, not just a number on the scale
  • Nutrition coaching that fits your life, no crash diets or banned foods
  • Weekly accountability so you actually show up and keep progressing
  • Recovery tools (sauna, ice bath, compression) to help you train hard and feel good

How you train

Personal trainer for weight loss, built for real people

Whether you want one-on-one personal training or the energy of our Max8 small-group sessions, every option is coached, structured and measured. You'll train alongside people on the same mission, led by coaches who've helped thousands of Sydneysiders lose weight since 2011.

Where we coach

Weight loss coaching across Sydney's east

Based at 319 Malabar Road, Maroubra, we coach members from across the eastern suburbs including Maroubra, Coogee, Randwick, Kensington, Kingsford, Pagewood and Matraville.

Where to next

Questions

Weight loss personal training in Sydney: your questions

Most members targeting fat loss aim for 5kg or more over a structured 12-week block. Your coach sets a realistic target at your first assessment and tracks it monthly with InBody.

Your next step

Ready to lose 5kg and keep it off?

Book a free, no-pressure consultation. We'll assess where you're at, set a target and show you exactly how the next 12 weeks look.

319 Malabar Road, Maroubra · Free consultation before you commit

Start Your 28-Day Kickstart