Gym Access
For members who already know what they are doing and want a well-equipped, uncrowded floor.
- Swipe-key access 5:00 am to 9:00 pm daily
- Full strength, conditioning and cardio floor
- An initial induction so you know how everything works
- Front-desk support during staffed hours
Best for: Experienced trainers who want space and equipment, not supervision.
Max8 Group Training
Coached group sessions capped at eight people, plus gym access between sessions.
- Coached Max8 sessions with individual load selection
- Structured programming that progresses week to week
- Swipe-key gym access outside sessions
- Technique correction in every session you attend
Best for: Members who train better with other people and want coaching without one-on-one pricing.
Best value
Personal Training
One-on-one coaching with a program written specifically for you. PT members also receive full gym access, Max8 small group sessions and Recovery Suite use as part of their membership.
- Private sessions with your own coach
- A program built from your assessment and InBody scan
- Regular scans and structured program reviews
- Full gym access and Recovery Suite use included
- Optional Max8 small group sessions included
Best for: Anyone who wants the fastest, most accountable path and every service included in one membership.
Recovery Suite
Infrared sauna, cold plunge and compression boots, on site so you actually use them.
- Infrared sauna sessions
- Cold plunge ice bath
- Compression boots
- Coach guidance on how to use recovery around your training
Best for: Added to a training membership when recovery is the thing limiting your progress.