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A 6X Training coach guiding a member through a lift in the Maroubra studio

The coaching team · Maroubra

Meet the CoachesBehind Your Program

At 6X you are not handed a swipe card and wished luck. You work with qualified trainers who write your plan, watch your technique and remember what you lifted last week.

  • Qualified personal trainers
  • Consistent coach each session
  • Programs held by the studio

Your coaches

Different specialities. The same coaching standard.

Every coach here runs the same system: assess, program, coach the technique, measure the result, adjust. What differs is who they work with best.

Brad Ellison, Founder and Head Coach at 6X Training Maroubra

Brad Ellison

Founder and Head Coach

Founded 6X in Maroubra in 2011 after years coaching everyday people, with a background in endurance events, martial arts and surf lifesaving.

Matt Hood, Personal Trainer at 6X Training Maroubra

Matt Hood

Personal Trainer

Coaches strength and fat loss members through structured programming and steady week-to-week progression.

Bianca McKenzie, Personal Trainer at 6X Training Maroubra

Bianca McKenzie

Personal Trainer

Works with beginners and members returning after a break, with a focus on technique and confidence in the gym.

Jackson Grant, Personal Trainer at 6X Training Maroubra

Jackson Grant

Personal Trainer

Coaches one-on-one sessions and Max8 group training with an emphasis on consistency and measurable progress.

How coaching works here

Your program belongs to the studio, not to one trainer.

Your assessment, program, loads and InBody history are held centrally. If your usual coach is on leave or you train at a different time, the coach in front of you already knows what you are working on and where you left off.

It also means you are never starting over. Members who have trained here for years have a continuous record of what has worked and what has not, and that record is what makes the next block of training smarter than the last.

What every coach does

  • Runs your initial assessment and InBody scan
  • Writes and updates a program specific to you
  • Corrects technique in the moment, not afterwards
  • Adjusts loads and volume based on how you are recovering
  • Reviews your measured progress every few weeks
  • Tells you honestly when the plan needs to change

Where to next

See the coaching in action.

Where to next

Your next step

Get matched with the right coach.

Your Kickstart consultation includes pairing you with the coach best suited to your goals, your history and the times you can actually train.

Free consultation. No obligation to join.

Start Your 28-Day Kickstart