28-Day Kickstart – The First Step Towards Your Fitter, Leaner and Stronger Self!

Introducing the 28 Day Kickstart - Phase One of our signature 12-Week Fat Loss Accelerator. A shorter, more affordable way to experience the system, with strong early results (3-5kg) and a seamless continuation into the full 12 weeks if you choose to.

Initial Consultation

Train With Purpose

You’ll receive a personalised weights program and cardio plan designed to fast-track your results and fit your lifestyle.

Eat for Results

Get a 7-day meal plan and shopping list, matched to your goals and metabolism, so you always know exactly what to eat.

Assess & Understand

We start with a full 1-hour consultation, InBody scan, and body type analysis to understand your goals, physiology, and starting point.

What's Included

Personal Coaching

1-on-1 personal training sessions keep you supported, progressing, and moving with confidence every week.

Accountability & Support

Weekly check-ins ensure you stay on track, make adjustments early, and never feel like you’re doing it alone.

Enjoy unlimited access to our 30 group training sessions each week so you can train as often as you like.

Group Training

Anytime Access

Swipe-key entry between 5am–9pm gives you the freedom to train on your schedule.

Recover Faster

Enjoy our recovery suite - including sauna, ice bath, and compression boots - to boost results and reduce soreness.

Get your 7-day meal plan plus full access to the 6X Training PRO App to track training, habits, and progress all in one place.

Plan & Stay On Track

Why It Works

We’ve been doing this since 2011, and we know what works - because we’ve watched it happen thousands of times with real people achieving real results and gaining unreal confidence!

By breaking the full 12-week journey into a powerful 4-week Kickstart + 8-week continuation, we deliver early wins and build the consistency needed for the longer-term fat loss.

Dianne started at 99kg, feeling hopeless and doubting herself. Within 12 months she hit her 70kg goal, ran a half marathon, and now inspires others.

She told us, ‘I used to think I couldn’t do it. Now I know I can - and I always tell myself to just give it a go.’

Dianne, Member since 2011

Real Results - Dianne’s Story

Paul started at 175kg, feeling defeated, stuck, and unsure if change was even possible. In just 12 weeks he dropped 33kg, won our 6X Challenge, and completely rewrote what he believed he was capable of.

He told us, ‘I used to think losing weight would take forever. Now I know that when you follow the plan and stay consistent, the results come faster than you think.’

Paul, Challenge Member since 2012

Real Results - Paul’s Story

Ready to Get Started?

If you’re ready to lose your first 3-5kgs, feel strong again, and finally build the consistency you’ve been missing, then you're in the right place.

We’ll give you the plan, the coaching, and the accountability. You simply bring the commitment and trust the process.

Spots are limited for the 28-day kickstart.
Click below to secure your place and start your transformation.

Frequently Asked Questions

Our Team