Member story · Maroubra
Olivia: building serious strength ahead of HYROX
Olivia reps 60 kg back squats and 80 kg deficit deadlifts while preparing for her first HYROX competition.
- Strength
- Endurance
Olivia Gomes
The story behind the numbers
Olivia is one of the most consistent presences on the training floor. From working on bodyweight chin-ups and chest dips to repping 60 kg back squats and 80 kg deficit deadlifts, she keeps pushing her limits.
She is currently refining her bench press technique and has maxed out the leg extension machine, which says plenty about her commitment to building genuine strength.
With her first HYROX competition on the horizon, Olivia is showing up week after week for both group training and personal training sessions, and motivating everyone around her while she does it.
Olivia Gomes’s results are individual and are not a guarantee of the outcome any other member will achieve. Results depend on your starting point, attendance, effort, nutrition, sleep and health.
More member stories
Others who started somewhere too.
Steve's six-week fat loss accelerator: 13 kg of fat down
A husband and father of two turning 50, Steve dropped nearly 13 kg of fat and added 3 kg of muscle across a structured six-week accelerator.
Sam's journey: built on routine, backed by results
Four years of steady, unglamorous consistency took Sam from 18.5% body fat to 10.8% while holding his lean mass above 30 kg.
John's seven-month transformation: 16 kg of body fat gone
John shed nearly 7 kg of body fat in a single six-week challenge, part of a seven-month total of 16 kg lost.